Strawberry Panna Cotta with Greek Yogurt

Ingredients:

• Strawberries — 200 g
• Greek yogurt — 250 g
• Gelatin — 1 tbsp
• Sugar — 1 tbsp
• Vanilla sugar — 1 tsp

Instructions:

1. Pour the gelatin with a small amount of cold water and let it bloom.
2. Dice the strawberries.
3. In a deep bowl, mix the Greek yogurt with sugar and vanilla sugar.
4. Add the diced strawberries and stir gently.
5. Melt the gelatin in the microwave (about 30 seconds) or in a water bath, then add it to the yogurt mixture and mix well.
6. Pour into dessert cups or molds and refrigerate for at least 3 hours until set.

The Benefits of Greek Yogurt:

Greek yogurt is popular not only for its creamy texture and delicious taste but also for its numerous health benefits. It’s rich in protein, contains probiotics, calcium, and vitamins B12 and D, making it great for digestion and supporting muscle health. Additionally, Greek yogurt is lower in sugar compared to regular yogurt, making it an excellent choice for those looking to maintain a balanced, healthy diet and stay in shape.